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Before you jump to Varuthu araitha country chicken gravy recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.
Yogurt is often a snack many people take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to varuthu araitha country chicken gravy recipe. You can have varuthu araitha country chicken gravy using 25 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Varuthu araitha country chicken gravy:
- Prepare 1/2 kg Country chicken
- Prepare 10 Small onion
- Provide 10 Garlic gloves
- Provide 1 tsp Ginger
- Get 2 tomatoes
- Use 2 tsp Curry leaves
- Use 2 tsp Coriander leaves
- You need 1/2 tsp Turmeric powder
- Prepare 2 tsp Coriander powder
- Provide 2 tsp Black pepper powder
- Provide to taste Salt
- You need 3 tsp Oil
- Get 1/2 tsp Mustard seeds
- Get as needed Water
- You need Varuthu araika
- Prepare 2 tsp coriander seeds
- Prepare 1 tsp cumin Seeds
- Get 1 inch cinnamon stick
- Provide 4 Cloves
- Prepare 2 Cardamom
- Take 1 tsp Fennel seeds
- Get 4 Red chilli
- You need 2 tsp Black Pepper
- Provide 1/2 cup Coconut
- Provide as needed water
Steps to make Varuthu araitha country chicken gravy:
- In a cooker add washed chicken, 1 cup Water, 1tablespoon Salt, 1/2 spoon turmeric powder, 2 tablespoon pepper powder, half spoon cumin seed, 2 tablespoons of coriander powder, 3 gloves of garlic, curry leaves and mix it well. Cook for 4 whistle.
- Heat a pan add 1tablespoon of oil. Add coriander seed, cumin seed, red chillies, 10 small onion, cinnamon, cloves, cardamom, fennel seeds, pepper, curry leaves and coconut roast it well.
- Make rough paste of roasted spices.
- Heat a pan add 2 tablespoon of oil. Add mustard seed, finely chopped onion, finely chopped garlic and ginger, red chillies dry it well. Add tomatoes and salt cook for 5 min.
- Add rough spice paste into that and mix it well. Cook for 5 min.
- Add the chicken from the cooker along with it's water. Mix it well
- Cook till the oil oozed out from the gravy.
- Varuthu araitha country chicken gravy is ready.
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