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Before you jump to Cajun Country Goat Milk Gravy recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Enjoying healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, with regards to eating between snacks. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with whole fiber chips and crackers. Whole grains are generally better than refined grains found in white bread.
A large assortment of instant health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to cajun country goat milk gravy recipe. You can cook cajun country goat milk gravy using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cajun Country Goat Milk Gravy:
- Take Ingredients
- Prepare 3 tablespoons of salted butter
- Use 2 tablespoons of AP flour
- Use 1 cup of chicken stock
- Prepare 1 cup of fresh Nubian goat milk
- You need 6 ounces thinly sliced smoked deli ham, julienned
- Prepare 1 (3 ounce) can of sliced mushrooms, drained
- Get 1 (10 ounce) can of Rotel (milder) tomatoes & chilies, drained
- Provide 2 teaspoons of Worcestershire sauce
- Take 1 teaspoon of black pepper
- Provide 1/4 teaspoon of salt
Instructions to make Cajun Country Goat Milk Gravy:
- In a medium non-stick skillet over medium heat, make a blonde roux by melting the butter in the skillet and then mixing in the flour. Stir the paste around until it is turns light tan in color. This process should take about 4 to 5 minutes.
- Add the ham and mushrooms. Stir and toss for about 3 minutes, allowing the roux to coat them.
- Add the chicken stock. Stir until the stock and the roux form a thin paste.
- Add the black pepper, salt, Worcestershire sauce, and continue stirring for another 3 minutes.
- Add in the goat milk, Rotel tomatoes & chilies and stir 5 more minutes. You can adjust the gravy consistency by adding a little more chicken stock if necessary.
- Serve over your favorite biscuits.
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