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Before you jump to Mutton Chettinaad Gravy recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Wholesome eating helps bring about a feeling of well being. If we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, with regards to eating between snacks. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mutton chettinaad gravy recipe. You can have mutton chettinaad gravy using 28 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Mutton Chettinaad Gravy:
- Provide 5 tbsp Coriander seeds
- Provide 2 tbsp Fennel seeds
- Take 1 tbsp Cumin seeds
- Get 2 Pods green cardamom
- Use 8 dried red chillies
- Use 1 inch long cinnamon stick
- Provide 2 tbsp black pepper corns
- You need 1/2 cup Fresh coconut - shredded
- Take 1/2 tbsp Fennel seeds
- Take 1/2 tbsp Poppy seeds
- You need 4 tbsp Vegetable oil
- Provide 2 tbsp Ghee
- Take 1 tsp Cumin seeds
- Take 1 tsp Fennel Seeds
- Get 1 inch long cinnamon stick
- Use 4 cloves
- Take 2 Green chillies - slit
- Use 3 garlic cloves - Halved
- Take 20 shallots - quartered
- Prepare 2 tbsp ginger garlic paste
- Use 1 tsp turmeric powder
- Take 2 country tomatoes - chopped
- Use 1 bay leaf
- Provide 1/2 kg Mutton/Lamb - medium sized pieces
- Provide 2 cups water
- Get to taste Salt
- Provide 3 tbsp Coriander leaves - finely chopped
- Use 15 curry leaves
Instructions to make Mutton Chettinaad Gravy:
- Dry roast the coriander seeds, fennel seeds, cumin seeds, 2 green cardamom pods, red chillies, 1 cinnamon stick, pepper corns and half the curry leaves in a kadai or a pan over medium heat till they let their aromas out.
- Let them cool for a bit and blend them into a fine powder using a blender or mixer grinder.
- Then blend the coconut, fennel seeds and poppy seeds into a fine paste using little amount of water.
- In a pressure cooker add the oil and ghee. Once hot, add the cumin seeds, fennel seeds, curry leaves, cinnamon stick and cloves. Let them splatter. Then add the green chillies, garlic cloves and shallots.
- Once the onions turn translucent, add the ginger garlic paste and a pinch of salt. Sauté till the raw smell of the ginger garlic paste is gone.
- Then add the chopped tomatoes, turmeric powder, bay leaf, a pinch of salt and the finely grounded spice powder. Cook till the tomatoes are mushy and oil starts to separate.
- Add the mutton to the mixture along with some salt. Mix it and coat well with the masala. Add water till the mutton is completely submerged. Pressure cook it for 10 whistles or for 35 mins till the mutton is tender.
- After the pressure from the cooker is released, add the ground coconut paste to the mutton. Check for salt and add if required. Then add the chopped coriander leaves and let it simmer on a medium low flame for about 15-20 mins.
- Add water if required depending on the consistency you require. I let it sit on the flame for another 15 mins and evaporated the remaining water till it became a thick gravy.
- Serve hot with rice/idli/dosa/roti..
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