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Before you jump to Katsudon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect daily eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to katsudon recipe. To cook katsudon you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Katsudon:
- Provide 1/2 Onion
- Get 1/3 leek
- Prepare 100 ml Dashi
- Prepare 20 ml Soy sauce
- Prepare 20 ml mirin
- Use 2 teaspoons sugar
- Get 3 eggs
- Provide Katsu(deep fried pork)
Steps to make Katsudon:
- Slice onion and leek
- Cook onions in dashi, soy sauce, mirin and sugar for 2 minutes.
- Add Katsu and leek and beaten eggs on top
- Cook until eggs are cooked to your preference. If you like it to be quite raw, use good eggs.
- Pour it on top of rice
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