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Japanese Steak Rice Bowl
Japanese Steak Rice Bowl

Before you jump to Japanese Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to japanese steak rice bowl recipe. To make japanese steak rice bowl you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Japanese Steak Rice Bowl:
  1. Provide 150 g steak (I used wagyu new yolk steak)
  2. Use To taste Salt and pepper
  3. Get As needed Olive oil
  4. Get Sauce
  5. Use 1/4 onion
  6. Provide 2.5 tbsp soy sauce
  7. Get 1 tbsp sugar
  8. Take 1 tbsp sake
  9. Provide 1.5 tbsp mirin
  10. Provide To taste Spring onion
Steps to make Japanese Steak Rice Bowl:
  1. Put salt and pepper on both sides of steak then put olive oil on it and set aside
  2. Mix all sauce ingredients together and set aside
  3. Pan fry the steak at medium low heat for 4 mins each side (medium well)
  4. Place steak on baking paper and wrap it. Leave until sauce is ready
  5. On the same pan, cook the sauce in low heat until onion is transparent
  6. Cut the steak and put it on top of rice
  7. Pour the sauce on the steak and sprinkle some spring onions

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