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Before you jump to Surf & Turf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to surf & turf recipe. You can cook surf & turf using 16 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Surf & Turf:
- Get steak (your choice of steak cut. I enjoy a good rib eye)
- You need large shrimp
- Take Your choice of vegetable. I prefer broccoli
- Get oil
- Get of a small onion chopped
- Get of a tomato chopped
- Take minced garlic
- Get Salt and pepper for taste
- Take thyme
- You need of a Jamaican pepper optional
- Prepare paprika
- Prepare butter
- Provide curry powder
- Prepare whole milk
- Use water
- Take ketchup
Instructions to make Surf & Turf:
- Shrimp - - Peal and devein your shrimp. - - Helpful tip - rinse shrimp in cold water with vinegar.
- Place shrimp in mixing bowl and add chopped tomatoes, half of the chopped onions, thyme, ketchup, 1 tsp of curry powder, paprika, chopped jamaican pepper and salt and pepper. Mix well.
- Cover bowl with plastice wrap and place in refrigerator to marinate for 1 hour.
- In a medium saucepan heat 4 tablespoons of oil one tablespoon of butter. Sautee the rest of the onions with the garlic.
- After sauteing onions and garlic add 4 tablespoons of curry powder. - - Helpful tip - Be sure to cook the curry powder thoroughly to get rid of raw curry taste.
- Add the marinated shrimp to the pan and cook until the shrimp begins to turn pink
- Add whole milk to thicken sauce. Add water if you prefer a thinner sauce. Stir and cover with lid. Turn Flame down low and let simmer for about 4 to 5 minutes. Turn off Flame and remove from Heat and keep covered. - - Helpful tip - do not overcook shrimp.
- Preheat oven 400 degrees
- Steak - - Add 3 tsp of oil and 1 tsp of butter to a skillet and turn on high. Let skillet get hot.
- Salt and pepper your steak on both sides then place on the hot skillet. Sear meat on both side (2-3 minutes each side depending on thickness of steak).
- Place skillet with steak in oven for 3-4 minutes. Take out and let rest. - - Note - your time in the oven will really depend on how well you like your steak.
- Served with a side of roasted potatoes and veggie of choice. Enjoy……..
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