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Before you jump to Easy Low Sodium Crock Pot Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy low sodium crock pot cabbage soup recipe. To make easy low sodium crock pot cabbage soup you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Low Sodium Crock Pot Cabbage Soup:
- Prepare 1/2 head Small to medium chopped green cabbage.
- Use 1 can Low sodium diced tomatoes
- You need 2 can Tomato paste 6 oz. can
- Use 1 quart Water, more or less depending upon you taste and preferred consistency.
- Get 1/2 cup Brown sugar
- You need 1/2 cup Lemon juice
Steps to make Easy Low Sodium Crock Pot Cabbage Soup:
- Place chopped cabbage in crock pot and start on high for an hour. Switch to low and cook cabbage until it shrinks down and wilts. Some water will accumulate on the bottom. Cabbage is voluminous so don't be afraid to pack it in to the top. Should take about 3 hours.
- After cabbage is sufficiently cooked down, add diced tomatoes, tomato paste and water.
- After cooking for at least an hour, add brown sugar and lemon juice.
- Let cook for at least 4 hours. Every so often, taste broth and add more brown sugar, lemon juice or water to adjust consistency and sweet and sour taste to your liking. Also cook long enough so cabbage is soft.
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