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Before you jump to Slow cooker kimchi beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, just making a few modest changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker kimchi beef recipe. To make slow cooker kimchi beef you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Slow cooker kimchi beef:
- Get 1.5 lbs boneless beef shoulder (any slow cook cut will work)
- You need 1.5 cups kimchi
- Get 1 tsp mild yellow miso
- You need 2 tsp sichuan chili sauce (Oriental Wok brand)
- Prepare 1/2 tsp rice vinegar
- Take 1/4 tsp sesame oil
- You need 1.5 cans reduced sodium beef broth
- Use 4 cloves garlic
- Use 1 medium sweet onion
Steps to make Slow cooker kimchi beef:
- Combine 1/2 cup of kimchi, the miso, sichuan, sesame oil, rice vinegar and 1/2 can beef broth in a bowl.
- Peel and rough chop the garlic and onion then layer in the bottom of the slow cooker.
- Place the beef on the layer of garlic and onions. Pour the kimchi mix over the beef and spread the kimchi in an even layer across the beef.
- Pour 1 can of beef broth in the slow cooker (half a can will be reserved to cook rice or noodles). Set temperature to low and cook 6 hrs.
- After 6 hours turn the temperature to high for 2 hours. Shred the beef and add the last cup of kimchi. Turn the slow cooker off and serve over rice or noodles.
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