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Before you jump to low calorie teriyaki chicken drumsticks recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy eating helps bring about a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional condition can often be lifted by just eating almonds.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to low calorie teriyaki chicken drumsticks recipe. You can have low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook low calorie teriyaki chicken drumsticks:
- Take 8 skinned chicken drumsticks
- You need 1/2 cup reduced sodium soy sauce
- Take 2 tbsp Brown sugar
- Get 1 clove garlic, chopped
- Prepare 1 tsp ginger
- Prepare 1 1/2 tsp cornstarch
- You need 1 salt and pepper to taste
Steps to make low calorie teriyaki chicken drumsticks:
- preheat oven to 350°F
- combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
- whisk over medium heat until thickened. about 2 minutes
- coat casserole dish lightly with nonstick cooking spray
- add chicken to dish and top with the prepared sauce
- bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.
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