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Before you jump to Kimchi fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, simply making a few small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose lots of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kimchi fried rice recipe. You can cook kimchi fried rice using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Kimchi fried rice:
- Prepare 1 cup cooked cold rice (can be left over rice)
- Provide 1/2 cup finely diced carrot
- Provide 1/2 cup finely diced onion
- Take 2 tbsp finely chopped garlic
- Prepare 1 tbsp vegetable oil
- Take 1 tsp sugar
- Use 1 pinch black pepper
- Use 1/2 cup finely chopped spring onion
- Take 1/2 cup chopped kimchi (squeeze to juice out)
- Get 1/2 kimchi juice
- Prepare 1/2 cup frozen peas
- You need 1 tbsp oyster sauce
- Prepare 1 tsp soysauce
- Take Fried egg
- Provide 1-2 tbsp vegetable oil
- You need 2 free range eggs
Steps to make Kimchi fried rice:
- Heat up a wok or pan to medium high heat, add vegetable oil and garlic, stir well for 30 second. Add carrot, onion and mix all ingredients together.
- Add kimchi and frozen peas then add some oyster sauce, fish sauce, sugar, pepper then mixed well.
- Add some rice and mix everything together. To give it an extra flavour add some kimchi juice then mix well. Sprinkle some spring onions on top and stir fried it quickly. Serve on a plate.
- On a small pan, medium heat, add some vegetarian cooking oil and wait until medium heat then add egg in one st the time. Only leave it for a min or two then take it out and press the egg on top of kimchi fried rice!! Enjoy 👩🏻🍳
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