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Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you need to completely eliminate certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to korean fried chicken recipe. You can cook korean fried chicken using 21 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Korean Fried Chicken:
- Take 1 lbs Chicken Thigh/Breast (boneless & skinned)
- Get 0.5 cup Milk (optional)
- You need 0.25 tsp Salt
- Prepare 1 pinch Pepper
- Provide 0.5 tsp Garlic (minced)
- You need 0.5 tsp Ginger (minced)
- Prepare 1 tbs Rice Wine (if not using milk)
- Get 1/3 cup potato starch (or corn starch)
- Provide Oil for Deep Frying
- Prepare 1 tbs Soy Sauce
- Prepare 3 tbs Rice Wine (or Mirin)
- You need 2 tbs Apple Cider Vinegar (or Rice Wine Vinegar)
- Provide 1 tbs Gochujang (Korean red chili pepper paste)
- Use 0.25 tbs Dwenjang (Korean soy bean paste)
- Get 1.75 tbs Honey
- Provide 2 tsp Sesame Oil
- Use 2 tbs Brown Sugar
- You need 1 tsp Garlic (minced)
- Use 1 tsp Ginger (grated)
- You need 1 pinch Pepper
- You need 2 tbs White Sesame for garnish
Instructions to make Korean Fried Chicken:
- Soak the chicken pieces in milk for at least 2 hours in the fridge (this is to soften the chicken). This step is optional.
- Drain thoroughly. Remove any visible fat. Cut the chicken into bite sized pieces. Mix with the salt, pepper, rice wine (if you didn’t use milk), garlic, and ginger. Let it stand for 30 minutes.
- In a pan, add all the sauce ingredients, and stir well. Bring it to a boil. When it starts to bubble, reduce the heat to medium low, and simmer until it thickens slightly, about 3 to 4 minutes. Turn the heat off.
- Add the potato (or corn) starch to the chicken, and mix well to coat evenly.
- Pour about 1 inch of oil in to a heavy bottom pan. When the oil is sufficiently hot (350°F or starts smoking), drop the chicken pieces in one at a time. Fry them in two batches. Overcrowding will drop the oil temperature too quickly. Cook until light golden brown, 1 to 2 minutes. Remove and set them on a wire rack or a paper towel-lined plate.
- Reheat the oil to 350°F. Deep fry again until golden brown, about 30 to 40 seconds. You can do the second frying in one batch.
- Heat the sauce over medium low heat. Add the chicken and stir well until the chicken pieces are evenly coated. Sprinkle the sesame seeds as garnish.
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