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Our Family's Fried Rice with Mackerel
Our Family's Fried Rice with Mackerel

Before you jump to Our Family's Fried Rice with Mackerel recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

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You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to our family's fried rice with mackerel recipe. To cook our family's fried rice with mackerel you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Our Family's Fried Rice with Mackerel:
  1. Take 1 fillet Mackerel (150 g)
  2. You need 1/2 tsp ☆Salt
  3. Get 1 tsp Ginger (finely chopped)
  4. Get 12 cm Japanese leek
  5. Prepare 1 bunch Komatsuna
  6. Take 400 grams Cooked rice (warm)
  7. Use 1 tsp Sesame oil
  8. Get 1/4 to 1/2 teaspoon ★Red chili powder (Korean)
  9. You need 1/2 tsp ★Fish sauce
  10. Use 1/2 tsp ★Soy sauce
  11. Provide 1 ★Pepper
  12. You need 1 pinch ★Salt (for adjusting the seasoning)
  13. Prepare 1 tbsp Toasted sesame seeds
Instructions to make Our Family's Fried Rice with Mackerel:
  1. Sprinkle salt over the mackerel fillet and chill in the fridge for several hours. Pat dry with kitchen paper, then grill the mackerel. Or you could use store-bought salted mackerel.
  2. Remove the bones from the grilled fillets and shred roughly. Do these preparations beforehand. I usually grill more than usual.
  3. Cut the leek lengthways in half and chop finely. Rinse the komatsuna leaves and chop finely.
  4. Heat sesame oil in a frying pan and add chopped ginger and Step 3.
  5. Add Step 2 to the pan, and then Step 3. Stir quickly and add the ★ red chili powder and warm cooked rice.
  6. Add ★ fish sauce and fry quickly. Drizzle ★ soy sauce onto the sides of the frying pan and toss quickly. Add the ★ black pepper and toasted sesame seeds. Adjust the seasoning by adding salt if necessary.
  7. Transfer Step 6 to a serving dish. I sprinkled with black sesame seeds to finish.
  8. This is more a mixed rice than a Chinese-style fried rice. Use more sesame oil if you want to fry the rice to a crisp.

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