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Before you jump to Simply Lettuce Salad recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient wholesome snack, don’t forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar intake without lowering the taste of your snack.
A large assortment of instant health snacks is easily available. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to simply lettuce salad recipe. To make simply lettuce salad you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simply Lettuce Salad:
- Take lettuce, shredded
- Provide cherry tomatoes, cut in half
- Get Small onion, sliced thinly
- Get Juice of 1-2 lemons or vinegar
- Get Sugar to taste (I used about 1 1/2 tbsp)
- Get Salt
- You need drizzle of olive oil
Steps to make Simply Lettuce Salad:
- Mix the sugar with the lemon juice or vinegar until its fully dissolved and almost syrup like. Add a drizzle of olive oil and mix well.
- In a bowl coat the lettuce leaves well with the liquid.
- Add the tomatoes and onion. Season with salt. Stir well and serve.
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