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Before you jump to Stir fried veggies Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fried veggies pasta recipe. You can have stir fried veggies pasta using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Stir fried veggies Pasta:
- Provide Spaghetti
- Use Cabbage
- Take Scotch bonnet
- Get Bell pepper
- Use Onions
- Prepare Green beans
- Get Carrots
- Prepare Oil
- Prepare Salt
- Take cubes Stock
- Provide Garlic paste
- Get Ginger paste
- Prepare Mixed spices
- Provide Parsley
- Prepare Spring onions
Steps to make Stir fried veggies Pasta:
- Cook the spaghetti then in becomes soft (not too soft) and sieve
- Cut the veggies into desired shapes
- Put a pot on fire and add your already sliced onions and add a little oil and caramelise it + a bit of salt
- Then add your ginger and garlic paste and stir
- Pour in your pre cooked green beans and the rest of the veggies (except the bell peppers,parsley & spring onions) grinded or sliced scotch bonnet and sautee
- Add in your spices and seasoning cubes
- Add a little water when in starts to boil add in your cooked pasta & add your green bell pepper,stir until it is well combined and then let it sit for a minute or two, turn off the heat
- Sprinkle the the chopped parsley then it's ready to be served.
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