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Before you jump to Spinach and white cheese borek recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a couple of small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to spinach and white cheese borek recipe. To make spinach and white cheese borek you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Spinach and white cheese borek:
- Get 4 sheets phyllo pastry
- You need 200 g white cheese
- Prepare 1 cup frozen spinach (thawed and squeezed well)
- Provide Black pepper
- You need Egg wash:
- Take 1/2 cup milk
- Get 1 egg
- Use Olive oil
Instructions to make Spinach and white cheese borek:
- Mix the fillings ingredients, spinach, cheese and pepper
- Add olive oil to the pan used
- Whisk the egg and the milk well and set aside
- Add the 4 sheets of phyllo dough in the pan leaving the edges out and brush the last layer with the egg wash
- Add the filling
- Close the dough over the fillings and brush with the egg wash
- And cook on the stove and flip to the other sides until golden brown
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