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Before you jump to White rice/egg stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
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Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to white rice/egg stew recipe. To make white rice/egg stew you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare White rice/egg stew:
- Provide 3 cups rice
- Provide 6 fresh tomatoes
- Take 1 medium onion
- You need Teaspoon ginger and garlic pastes,each
- Provide Curry,thyme
- Prepare cubes Seasoning
- You need Salt
- You need Vegetable oil
- You need 5 eggs
- Take 1 small cucumber,peeled
Steps to make White rice/egg stew:
- Start by parboiling the rice.rinse and cook till soft.set aside.
- Wash all the ingredients for.the soup.dice the tomatoes, slice the onions.
- In a large pan add the vegetable oil.once hot add in the onion and ginger garlic pastes and fry till translucent. Add the tomatoes, salt seasoning cubes, curry and thyme.stir and cook till oil is visible on the top.crack the eggs and beat then reduce the heat to low. Pour in the beaten eggs and allow to seat for few seconds before turning. Cook till eggs are fully cooked.serve with the white rice. Enjoy!
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