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Before you jump to Peanut Butter Mug Cake recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need an instant pick me up.
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are usually better than highly processed grains found in white bread.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to peanut butter mug cake recipe. You can cook peanut butter mug cake using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Peanut Butter Mug Cake:
- Get 1/4 cup flapjacked protein pancake and waffle mix
- Take 1 scoop Quest peanut butter protein powder
- You need 1 tsp Swerve no calorie sweetner
- Take 1/4 cup cold water
- Get 5 g peanut butter baking chips
Instructions to make Peanut Butter Mug Cake:
- Add dry ingredients 1/4 cup of pancake mix
- 1 scoop of protein powder peanut butter flavor. I like Quest because you can get packets and I have used them in many recipes and it holds it's flavor
- 1 tsp of Swerve
- 5 g of peanut butter baking chips. Just 5 g so use that scale
- 1/4 cup of water if you need more add it little by little
- Place in a mug and microwave for 1 minute
- Here it is kinda sad looking still tastes 😊
- Add a scoop of low calorie Halo Top. Walmart is now carrying flavors. I needed to put these two together for sure
- Here is the nutrition data for these two together that's 40g of protein. Hell yeah 👍
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