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Before you jump to Lobster Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lobster fried rice recipe. You can have lobster fried rice using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lobster Fried Rice:
- You need 2 Cooked Lobsters
- Get 2 cups cooked white rice, short grain or long grain
- Take 2 Green onions sliced
- Use 1 Tbsp Chopped garlic
- Use 1 tsp sea salt or kosher salt
- Take 1 tsp red pepper flakes
- Prepare 2 eggs scrambled
- You need 2 Tbsp Vegetable oil
- You need 2 Tbsp soy sauce
- Prepare 1/4 chicken broth
Steps to make Lobster Fried Rice:
- Take lobster meat out of its shell and chop up into cubes not too small, set aside
- In a large sauce pan or wok add the oil once heated up add green onion and garlic,salt and pepper saute for about 1 to 2 mins don't burn garlic
- Add rice saute add soy sauce mix thoroughly then add lobster mix to combine then add scrambled egg cook for 2 mins if you need more liquid add 1/4 cup chicken broth
- Place on serving plate enjoy..
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