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Before you jump to Simply Delicious Squash Casserole recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Enjoying healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need a quick pick me up.
Healthy foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly come across in our grocery stores.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to simply delicious squash casserole recipe. You can cook simply delicious squash casserole using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Simply Delicious Squash Casserole:
- Get degrees preheated oven
- You need extra virgin olive oil
- Provide diced squash (your choice) about 1" cubes
- Use medium yellow onion (diced small)
- Provide garlic (minced)
- Get eggs
- Prepare whole milk
- Get grated cheese (i use Colby)
- Use unsalted butter
- You need Ritz crackers divided
- Use salt and pepper to taste (i use seasoning salt)
Instructions to make Simply Delicious Squash Casserole:
- In a small bowl beat together eggs and milk. Set aside.
- In a large skillet over medium heat, saute squash and onion in olive oil until it starts to get fork tender. Around 20-25 minutes. Add garlic during the last 2 minutes. Salt and pepper to your taste. Remove from heat.
- Add egg mixture, cheese, butter,and ten crushed up Ritz crackers. Combine well. The residual heat should melt everything together. Pour into a buttered baking dish of your choice. I use a 9 " pie plate.
- Crush up remaining Ritz crackers and sprinkle evenly over the top. Bake at 350°F for 30 minutes. Let cool for 10 minutes and serve. Enjoy.
- In my cover photo I used a mixture of yellow squash and zucchini. I would think butternut or acorn squash would work just as well. Even frozen squash from your grocer will work. I also use some bacon grease when I am sautéing the squash. You can't beat the extra smokey flavor it adds.
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