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Cauliflower methi rice
Cauliflower methi rice

Before you jump to Cauliflower methi rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several modest changes.

In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to cauliflower methi rice recipe. To cook cauliflower methi rice you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower methi rice:
  1. You need 1 cauliflower
  2. Provide 1 cup methi(fenugreek) leaves
  3. You need 250 gm cooked rice
  4. Get 2 tomatoes
  5. Use 4 green chillies
  6. Use 2 tsp tamarind pulp
  7. You need 1 cup grated coconut
  8. Provide 1 tsp Red chilli powder
  9. Take 2 tsp garam masala
  10. Provide 1 tsp jeera/cumin
  11. Take 1 tsp black pepper powder
  12. You need 4 tsp oil
  13. Get to taste Salt
  14. You need as needed Coriander leaves
Instructions to make Cauliflower methi rice:
  1. In a wok add oil,once heated add green chillies and jeera
  2. Add washed cauliflower and methi
  3. Add garam masala
  4. Add tomatoes
  5. Add coconut,salt and tamarind pulp
  6. Add red chilli powder and black pepper powder
  7. Add cooked rice
  8. Mix everything well and at the end add chopped coriander leaves. Your delicious and tasty cauliflower rice is ready!!

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