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We hope you got benefit from reading it, now let’s go back to cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Provide 12 oz cauliflower rice
- You need 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Get 2-3 cups small broccoli florets
- Provide 2 big mushrooms sliced
- You need 1 can black bean rinsed and drained
- Prepare 1 large shallot, minced (you can use onion)
- Prepare Seasoning:
- You need 2 tsp miso paste
- Get 1 tsp ground ginger (minced fresh ginger)
- Provide 1 tbsp nutrition yeast (optional)
- You need 1 tsp turmeric (less or more)
- Use 1/2 tsp cumin (less or more)
- Take 1 tsp cayenne pepper (less or more)
- Prepare 1 tsp mushrooms powder (chicken powder)
- Use to taste Salt
Instructions to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
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