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Before you jump to Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make major changes, but the most important thing is to gradually switch to making healthier eating selections. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. To cook rib eye steak you only need 1 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Rib Eye Steak:
- Provide 1 kg Rib Eye Steak
Steps to make Rib Eye Steak:
- Rest meat to room temperature
- Pat dry the meat with paper towel
- Season lightly with salt and pepper
- Rub with olive oil
- Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally.
- Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium.
- Foil wrap and rest for 5 to 10 minutes
- Slice 5mm
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