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Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rib eye steak recipe. You can have rib eye steak using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Rib Eye steak:
- Take 1 lb rib eye steaks 1 inch thick
- Provide Rub
- Prepare 1 tbl spoon butter
- Prepare Rub
- Provide Equal parts salt,pepper, garlic powder
- You need Worcestershire sauce powder for dusting. (Secret)
Steps to make Rib Eye steak:
- Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
- Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
- Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
- Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
- Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
- Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.
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