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Pan seared marinated Rib Eye Steak
Pan seared marinated Rib Eye Steak

Before you jump to Pan seared marinated Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, in terms of eating between snacks. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Yogurt is a snack many individuals take for granted. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt helps make a amazing snack, nevertheless. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines perfectly with nuts as well as seeds. This decreases your sugar absorption without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to pan seared marinated rib eye steak recipe. You can have pan seared marinated rib eye steak using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Pan seared marinated Rib Eye Steak:
  1. Get Marinade:
  2. Take 1 cup pinot noir wine
  3. Take 1 cup cran-pomegranate juice
  4. Take 1/4 cup low sodium soy sauce
  5. You need slivered onions
  6. Use to liking fresh cracked black pepper
  7. Prepare 3 Rib eye steaks, about 12 oz each
  8. Use 6 tbsps butter, 2 tbsps for each steak
Steps to make Pan seared marinated Rib Eye Steak:
  1. Using a Pyrex casserole dish, place marinade ingredients and steaks, cover and refrigeratate for 1 hour
  2. Remove from fridge, uncover and turn steaks over, replace in fridge and marinate for another hour
  3. Remove steaks from fridge, get a pan very hot on the stove, add steak, and some of the slivered onions, then pan sear for about 2 mins
  4. Turn steak over and sear for 2 mins
  5. Turn steak again, add 2 tbsps butter on top of each steak and reduce heat to medium, cover for 2 mins
  6. Turn steak again, cover for 2 mins more
  7. Remove steak and serve, steak will be cooked medium rare, pour pan juices on top of steak, season to preference, let rest at least 5 minutes before cutting
  8. Add more time to covered cooking for well done steak if desired

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