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Before you jump to Simply Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simply roasted potatoes recipe. You can cook simply roasted potatoes using 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Simply Roasted Potatoes:
- Get potatoes
- Provide Rock salt
- Use goose fat
- Get black pepper
- You need olive oil
Steps to make Simply Roasted Potatoes:
- Pre heat the oven to 200 C/400 F.
- Peel and cut in half the potatoes.
- Boil for about 12-15 minutes in salted water. A Knife Blade should go in without any resistance once cooked.
- In a ceramic oven proof dish put 3 tsp of olive oil and the goose fat and then place in the pre heated oven to heat ready for the potatoes.
- Drain the potatoes once cooked.
- To fluff them put them back in the empty pan and shake it gently.
- Add the potatoes to the heated dish.
- Then add a pinch of rock salt, the black pepper and drizzle the remaining olive oil over the potatoes. Use a table spoon to gently coat the potatoes in oil.
- Roast the potatoes for 45-50 minutes.
- About every 15 minutes turn and coat in the oil the potatoes using a tablespoon.
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