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Before you jump to Dauphinoise Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dauphinoise potatoes recipe. To make dauphinoise potatoes you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Dauphinoise Potatoes:
- Use 239 grams aldi flavoursome potaoes, 177 cals
- Provide 10 grams Tesco lighter olive spread, 28 calories
- Provide 33 grams Alpro soya single cream, 57 cals
- Provide 100 grams Almond breeze unsweetened almond milk, 14 cals
- Take 50 grams Alpro simply plain soya yoghurt
- Provide 1/2 tsp garlic powder, 5 cals
- You need 1/2 tsp oregano leaves, 2 cals
Instructions to make Dauphinoise Potatoes:
- Mix the following in a microwaveable bowl & microwave for bursts of 10 seconds until liquified.
- Slice potatoes thinly and place in an oven proof casserole dish. Pour the mixture over making sure the potatoes are all coated, then sprinkle on the oregano. Oven on 180 & potatoes lidded or foil on top cook for 15 minutes or until half cooked. Then take off lid or foil & further cook until cooked & brown.
- Mine didn't have sauce left so I added cream on the plate
- Plated up with steamed plain fish, cauliflower peas & carrots with cream poured over.
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