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Before you jump to Filipino Food Series: Bicho-Bicho, Shakoy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to filipino food series: bicho-bicho, shakoy recipe. You can have filipino food series: bicho-bicho, shakoy using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Filipino Food Series: Bicho-Bicho, Shakoy:
- Prepare butter melted
- Use milk
- Provide sugar (made this less sweeter but you can add depending on how sweet you want it l)
- Provide salt
- Get all purpose flour
- You need glutinous rice flour (this is optional)
- You need dry active yeast
- Use vegetable Oil
Instructions to make Filipino Food Series: Bicho-Bicho, Shakoy:
- Wet ingredients. Melt butter over Low fire then add milk, sugar and salt. Continue stirring until sugar and salt dissolves. Turn of the fire and set aside.
- Mix the dry ingredients. Mix the flour, glutinous flour and yeast together. Pour in the butter and milk to the mixture then fold and knead for 20 minutes.
- Add 2 tsp oil to the dough and let it rest for an hour to rise. When the dough doubled the size, punch the air, knead and then let it sit for another 30 minutes.
- Roll the dough and cut into 15 slices (size depends on the pan you will be using)
- Roll and twist the dough to make twisted donuts (I made twisted and oval shaped donuts for the cheese fillings)
- Pre-heat the pan and add oil. Fry the donuts in medium fire. Turn each sides until golden brown.
- Drizzle with sugar and serve!
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