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Before you jump to Pinoy-style Onion Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy eating promotes a feeling of wellness. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Probably the most popular snack foods is natural yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.
A large assortment of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to pinoy-style onion soup recipe. To make pinoy-style onion soup you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Pinoy-style Onion Soup:
- Prepare 3 each Large red onions
- Use 1 tsp Sugar
- Provide 1 pinch Salt
- Take 1 pinch Ground black pepper
- Provide 1/2 stick Butter
- Use 2 tbsp Canned sliced mushrooms (optional)
- You need 1 liter Water
- You need 1 each Beef or chicken bouillon cube
- Get 4 each Medium-sized eggs
- Get 3 each Stale or day-old pan de sal
Steps to make Pinoy-style Onion Soup:
- Peel and rinse the onions. Slice in half and slice each half into crescents before cutting in half again.
- Heat your soup pan and melt the butter until slightly bubbly.
- Add in the onions and cook under low to medium heat, stirring occassionally until the onions are well-coated with butter.
- Add the sugar and salt and continue to cook under low heat until the onions turn a golden to dark brown. You may add the mushrooms and saute slightly at this point. - - IMPORTANT NOTE: Be patient if the caramelizing of the onion slices take a while. You do not want high heat and risk burning your onions. :)
- Add the water and bouillon cube. Alternatively, you can use beef or chicken stock if you have it available. - - *Note: Prepared store-bought stock is not readily available in the Philippines versus beef or chicken cubes, making this the usual option for Pinoy cooks. :)
- Keep at medium heat and boil for about 15-30 minutes, adding the ground pepper in and whatever additional spices you would like. The longer you boil, the more flavorful the soup will be.
- While the soup is simmering, slice your pan de sal (or bread of choice) horizontally into 1/4-inch thick slices. This will be your soup's "topping".
- Turn off the heat once soup is cooked down to desired flavor.
- To serve, crack a whole egg into your soup bowl and pour your hot soup over it. Top with your bread slices.
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