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Before you jump to Easy Filipino Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
To see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy filipino adobo recipe. You can cook easy filipino adobo using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Filipino Adobo:
- Use 1 kg mixed chicken parts, pork or pork ribs (pre-boiled or pre-softened in a pressure cooker)
- Prepare 1 cup or can Sprite or 7UP
- You need 1 cup soy sauce
- You need 1 cup vinegar
- Prepare 1 clove garlic, coarsely chopped
- Get 5-10 pieces laurel leaf
- Prepare to taste coarsely ground black pepper
- Use 3/4 cup brown sugar
- Prepare cooking oil
- Use Feta cheese (optional)
Instructions to make Easy Filipino Adobo:
- Marinate the meat, Sprite, soy sauce, vinegar, 3-4 pieces of laurel leaf, and half clove garlic in a bowl for at least 30 minutes. Overnight marinade would be better.
- Put oil in a pan and sauté half clove garlic but do not toast.
- Using a tong or a ladle with strainer, stir in the meat and wait for it to absorb the garlicky flavor, and let the natural oil of the meat ooze out.
- Once oil of the meat has naturally come out, stir in the marinade mixture. If more sauce is preferred, mix in equal parts of vinegar and soy sauce.
- Mix in sugar, pepper, and laurel leaves, and let everything simmer until meat becomes tender.
- Adjust taste with more sugar, pepper, or soy sauce according to the level of sweetness, spice, or saltiness preferred.
- If you like to enjoy a twist to this traditional Filipino dish, put in about two handfuls of feta cheese cubes on the last five minutes of cooking. The taste of feta balances the tangy taste of the adobo.
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