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Before you jump to Peas samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to peas samosas recipe. To cook peas samosas you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Peas samosas:
- You need 300 g peas
- Get 1 large carrot
- Get 1 onion
- You need Cooking oil
- Provide 1/2 tsp tumeric
- Take 1/2 tsp paprika
- Take For samosa pockets
- You need 250 g all purpose flour
- Get Luke warm water
- You need Salt
Steps to make Peas samosas:
- Slice your carrot boil together with peas…..drain water and set a side…..in a frying pan fry onion with little oil, add your boiled peas, salt, tumeric and paprika
- Stir let them cook for 2mins then set a side…..ina a bowl measure your flour add a little salt…..knead with Luke warm water using your hands
- When done kneading let it rest for about 10mins….divide the dough into small portions…..take one portion make it circular and apply oil generously
- Add on top another portion to make it two stuck together…. Now roll them together to thin….put in a heated pan pre-cook both sides
- Remove the from each other while hot…..repeat the same process with the other dough when done….cut off the sides…..then cut them into 4pieces
- Make a paste using flour and water for closing the pockets…….fold the pockets and add in the peas filling
- Ready!…..heat up oil till hot and deep fry till golden brown….now serve with your favourite drink…..yum! Yum!
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