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No fry samosas (baked)
No fry samosas (baked)

Before you jump to No fry samosas (baked) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to no fry samosas (baked) recipe. You can cook no fry samosas (baked) using 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare No fry samosas (baked):
  1. Take 2 cups wheat flour
  2. Take 1/2 tsp carom seeds (ajwain)
  3. Provide 3 & 1/2 tsp oil
  4. Prepare 1/4 cup green peas boiled
  5. Take As per taste Salt
  6. Use For stuffing:-
  7. Take 2-3 tsp oil
  8. Provide 1 tsp jeera
  9. You need 1/2 tbsp ginger garlic paste
  10. Take 1 tbsp coariander powder
  11. Take 1/2 tsp garam masala
  12. Take 1/2 tsp red chilli powder
  13. Prepare 4-5 medium sized boiled potatoes
  14. Take 3/4 tsp chaat masala
  15. Prepare as per taste Salt
Steps to make No fry samosas (baked):
  1. Take a bowl take wheat flour, salt, carom seeds and oil mix it well.
  2. Add water to knead the dough. Let rest the dough for some time & cover with cloth.
  3. Take a pan add oil, jeera, ginger garlic paste, garam masala, red Chilli powder, Coariander powder sorte it all for 5 minutes on low flame.
  4. Now add mashed potatoes, green peas, chaat masala and salt mix it all well & keep it aside.
  5. Knead the dough again for 5 minutes. Roll it small to make samosas. Divide it into 2 equal parts. Use water for sealing it's edges.
  6. Place stuffing inside. again use water for sealing. Make all samosas.
  7. Preheat your kadhai or pan for 10 minutes. Place samosas in a greased plate.
  8. Brush samosas with oil. Bake it for 25 to 30 minutes.
  9. Serve this healthy samosas with chutney and sauce. 🙂

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