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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.
A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Meatloaf:
- Use 2 Tbsp Olive Oil
- Use 2 lbs Ground Beef
- Get 1 Onion, chopped
- Prepare 3 Cloves Garlic, grated
- Take 4-5 slices bread or 1 cup of breadcrumbs
- Provide 3/4 cup Buttermilk
- Get 2 tsp Dried Parsley or about 1/4 cup of Fresh Parsley
- Prepare 2 Eggs
- Use 2 Tbsp Worcestershire Sauce
- Take to taste Salt and Pepper,
- Use For the Glaze:
- Use 1/2 cup Ketchup
- Get 3 Tbsp Brown Sugar
- Prepare 1 Tbsp Worcestershire Sauce
- You need 1 tsp Paprika
Steps to make Meatloaf:
- Preheat the oven to 350 degrees F.
- In a skillet preheated over medium-high heat, add the onion, season it with some salt and cook for about 6 to 8 minutes or until translucent and starts to develop some color. Add garlic and cook it for another minute. Cool to room temperature.
- In a separate bowl, place the slices of bread and pour the buttermilk over them. Allow the mixture to sit for a few minutes or until the bread soaks up all the buttermilk.
- In a large bowl, combine the beef, the buttermilk soaked bread, cooked onion and garlic, parsley, worchesteshire sauce, eggs, salt and pepper. Mix until everything is incorporated but don’t over mix the meat to avoid the tough meatloaf.
- Add the meat mixture to a 9x5-inch loafpan.
- In a small bowl, add all the ingredients for the glaze and stir to combine. Pour the sauce on top of the meatloaf and spread it into an even layer.
- Bake the meatloaf for about 1 hour, drain and let it rest for about 10 minutes before serving. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Enjoy!
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