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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are very mindful that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Certain foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can cook meatloaf using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Meatloaf:
- You need 1 onion chopped
- Get 1 carrot chopped
- Use 2 cloves garlic minced
- Take 2 tsp oregano
- Prepare 500 g mince meat
- Provide 1 cup breadcrumbs
- Get 1 tsp Worcester Sauce
- Use 1 tblsp Dijon mustard
- Use 2 eggs
- Provide Tomato Sauce
Steps to make Meatloaf:
- In a pan fry onion, carrot, garlic and oregano for 2 minutes the cool. In a separate bowl mix, mince meat, breadcrumbs, eggs, mustard, Worcester sauce. Add the onion mix and mix again.
- Pour in a greased oven proof dish. Paste with tomato sauce on top and bake for 30 minutes or till thermometer reads 160
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