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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can cook meatloaf using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Meatloaf:
- Prepare 1 cup tomato juice
- You need 3/4 cup quick oats
- Take 1 egg
- Use 1/4 cup onion, chopped
- Prepare 1/2 tsp salt
- Get 1/4 tsp pepper
- Provide 1 1/2 lb ground beef
Steps to make Meatloaf:
- Add all ingredients to a large bowl
- Mix thoroughly
- Lightly grease a loaf pan and pat into shape
- Bake at 350°F for 1 hour
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