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Before you jump to Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken & dumplings recipe. To cook chicken & dumplings you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken & Dumplings:
- Take 1 CHICKEN & VEGETABLES
- Use 4 stick celery
- Prepare 3 each carrots
- Get 1 small onion
- Use 1 tbsp parsley
- You need 1/2 tsp pepper
- Get 1/2 tsp salt
- Get 1 medium chicken
- Take 1 DUMPLINGS
- Get 4 cup flour
- Get 2 large eggs
- Use 1/2 tsp baking soda
- You need 1/2 tsp salt
Steps to make Chicken & Dumplings:
- Season your chicken lighty with salt and pepper and place in a large pot and fill it with enough water only to cover the top of the chicken
- Add sliced celery, carrots, onions, parsley, salt and pepper to the pot with the chicken and heat to a boil
- After everything starts to boil stir the pot and reduce heat to low and let cook for 1 hour
- Remove vegetables and cut chicken into small bite size pieces
- For the Dumplings combine flour, eggs, baking soda and salt and mix together well
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