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Before you jump to Asian Mushrooms & Garlic Mazegohan recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
One of the most popular treats is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you are able to reach for. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
A large variety of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to asian mushrooms & garlic mazegohan recipe. You can have asian mushrooms & garlic mazegohan using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Asian Mushrooms & Garlic Mazegohan:
- Get 2 cups (*180ml Cup) Japanese Short Grain Rice
- Take 400 ml Chicken Stock *OR Stock of your choice
- Prepare 1/4 teaspoon Salt *add more or less according to the saltiness of the stock
- Get 2 tablespoons Oil OR Butter
- Provide 2 cloves Garlic *finely chopped
- Prepare 400 g Asian Mushrooms *Today I used Shiitake, Shimeji and King Oyster
- You need 1-2 tablespoons Sake (Rice Wine)
- You need Salt & Pepper
- Provide 1 tablespoon Soy Sauce
- Get Spring Onion OR Parsley *finely chopped
Steps to make Asian Mushrooms & Garlic Mazegohan:
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear.
- Drain the Rice and place it into the rice cooker’s inner pot. Add Chicken Stock (OR Stock of your choice) and Salt, and press ‘COOK’ button to start cooking.
- While the Rice is cooking, prepare Mushrooms. Clean them, and cut into bite-size pieces. If you use Shimeji, cut off the bottom and tear into smaller pieces.
- When the rice is cooked, heat Oil (OR Butter) and Garlic in a large frying pan over low heat. When aromatic, raise the heat to medium high, and cook Mushrooms. *Note: Some Mushrooms can be cooked very quickly. Please cook them accordingly.
- When almost cooked, add Sake (Rice wine) that will help steam-cook the Mushrooms and add extra Umami. Season with Salt & Pepper, add Soy Sauce, and remove from the heat. Then add to the cooked Rice and mix to combine.
- Sprinkle with chopped Spring Onion (OR Parsley) and serve.
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