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Before you jump to Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy many food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken & dumplings recipe. You can cook chicken & dumplings using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Dumplings:
- You need 4 large skinless chicken breast
- Use 1 tbsp salt
- Prepare 1 tbsp pepper
- You need 1 tbsp celery salt
- Get 1 tbsp garlic salt
- Take 1 uncooked packet flour tortilla
- Use 1 (32 oz) chicken brooth
Steps to make Chicken & Dumplings:
- Boil chicken breast in large pot in 4 cups of water with salt, pepper, celery salt, and garlic salt 20 to 25 minutes. Save chicken broth.
- Dice or shred chicken and put back in chicken broth. Turn heat on medium and add flour tortilla's. Either tear into small pieces or cut them and slowly add to chicken and broth.
- As you add you may need to add new chicken broth to keep from being to dry. Stir and simmer on low 20 to 30 minutes. Add extra salt and pepper to your taste. Enjoy!!
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