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Before you jump to Edamame Mochi recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy snacks and less of the bad ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are always better than highly processed grains found in white bread.
A large selection of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to edamame mochi recipe. You can have edamame mochi using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Edamame Mochi:
- Prepare 220 g Glutinous Rice Flour
- You need 1 cup (250 ml) Warm Water
- Take 1/4-1/2 teaspoon Salt
- Take 1/2 cup Edamame Beans *thawed if you use Frozen Edamame Beans
- Prepare Potato Starch Flour to prevent Mochi to stick to hands
Instructions to make Edamame Mochi:
- Mix Glutinous Rice Flour, Warn Water and Salt in a heat-proof bowl until smooth. Add Edamame Beans and mix to combined.
- Cover the bowl with a plate, heat in the microwave for 1 minute, stir well with a wet spatular, and heat 2 more minutes or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked. - *Tips: As the mixture is very sticky, wet the spatular with warm water frequently and sprinkle some warm water over the mixture as you stir.
- Spread plenty of Potato Starch Flour on a large plate, using a wet spatular, take the thick and sticky ‘Mochi’ mixture onto the plate. Sprinkle extra Potato Starch Flour over the ‘Mochi’ as well. Set aside, because it is still too hot to handle.
- When Mochi is slightly cooled, divide into 12 portions, and remove excess Starch.
- Enjoy with your favourite sauce. Soy Sauce is good, but I like the mix of Soy Sauce & some Sugar.
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