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Before you jump to Edamame Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to edamame tofu recipe. To make edamame tofu you only need 5 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Edamame Tofu:
- Prepare Edamame
- Prepare Dashi stock
- Provide + 1/2 teaspoon or (water + instant dashi granules)
- Use Kuzu (kudzu) flour
- Take Salt
Instructions to make Edamame Tofu:
- Boil the edamame in salted water and remove the beans from the pods. Weight out 50 g. Add a tiny bit of salt to the dashi stock and add to the edamame.
- Place the dashi stock and edamame into a blender and blend. I personally think it tastes best when some of the texture of the edamame is left.
- Place 30 g kudzu flour into a large bowl.
- Add 2-3 tablespoons of the edamame dashi stock from Step 2 to the bowl and mix until the clumps of flour disappear.
- Please make sure the flour has dissolved completely.
- Once completely dissolved, add the rest of the dashi stock and mix.
- Lightly cover with plastic wrap and microwave at 600W for 1 1/2 minutes. Remove from the microwave. At this point it is still not really firm.
- Stir Step 7 very well and then microwave uncovered at 600W for 1 minute. Remove from the microwave. The edges have slowly started to harden.
- Stir Step 8 very well and microwave uncovered again for 1 minute at 600W. Remove from the microwave. The edges have almost completely hardened.
- Stir Step 9 very well. It will look like this.
- Lastly, microwave for 30-60 seconds at 600W while keeping an eye on its condition. Remove from the microwave and stir.
- It will still be hot, so while it's cooling, line bowls with wide openings with plastic wrap.
- Pour the cooked bean mixture from Step 11 into the wrap-lined bowls and close the plastic wrap. Place into your preferred cup, dish, etc. and wait until it hardens.
- I made 3 adult servings and 2 child servings using these ingredient amounts. Leave them in the refrigerator to chill and harden.
- Arrange on a dish and decorate with edamame if possible. Enjoy with mentsuyu or salt. They also taste delicious plain.
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