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Before you jump to Quinoa Edamame Salad (Vegetarian) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Ingesting healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by many people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
A large assortment of easy health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to quinoa edamame salad (vegetarian) recipe. To cook quinoa edamame salad (vegetarian) you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Quinoa Edamame Salad (Vegetarian):
- Use 1/2 cup Quinoa
- Provide 1 cup Edamame
- Provide 1 cup White Corn
- Prepare 1/2 cup Cherry Tomatoes (halved or quartered)
- Prepare 1/4 cup Cilantro
- Take 1/4 cup Lime Juice
- You need 2 tbsp Olive Oil
Instructions to make Quinoa Edamame Salad (Vegetarian):
- In a small saucepan, combine quinoa and 1 cup of water. Bring to boil, reduce heat. Cover and let simmer for 15 minutes or until water is absorbed. Remove from heat and set aside.
- Meanwhile, in a large bowl combine edamame, corn, tomatoes and cilantro. Add quinoa, toss to combine. Add lime juice and olive oil, toss to coat. Season to taste with salt and pepper.
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