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Before you jump to Spicy Edamame recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to spicy edamame recipe. You can cook spicy edamame using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Spicy Edamame:
- Provide edamame beans (frozen ok)
- Prepare Soy Sauce
- You need dried chili flakes (or chop a fresh chilli)
- Provide harissa (see other recipe but also ok to omit)
- Prepare Roasted Sesame Oil
- Provide garlic cloves
- Take Salt
Steps to make Spicy Edamame:
- Take your beans and put in salted water in a pan. Bring to boil and let simmer for 5 mins. Remove and drain
- As the beans are cooking, mince the garlic. Place it in a frying pan with the sesame oil. Gentle cook the garlic being careful not to burn any. You can spilt the tbsp of sesame into a smaller size of you add say avocado oil too.
- Once to garlic is ready remove and place into a large bowl. Add to this bowl the chili flakes, the harissa if you want it and mix.
- Next add the soy and mix
- At the end you should have a fairly dark looking mix. If you want things less spicy you can add less chili or add mayo to the mix. Personally, mayo doesn't work for me but it's like it. However, Sriracha mayo works really well!
- There last step is to add the beans and stir well to coat in the sauce. Then enjoy by popping the beans out the case as you eat them. (don't eat the cases as I have seen some do) ;)
- Serve the beans up and let everyone did in. These are super protein intense so you'll fill up off these if you eat too many.
- Share your photos with me when you've done yours. :)
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