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Before you jump to Rock Salt & Garlic Crushed Roasties recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Several nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont make you yearn for a nap. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds often give you a general increased feeling of well-being.
A large assortment of easy health snacks is easily accessible. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to rock salt & garlic crushed roasties recipe. You can have rock salt & garlic crushed roasties using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Rock Salt & Garlic Crushed Roasties:
- Get Good roasting potatoes
- You need Olive oil
- Take Fresh rosemary
- Use 5 cloves garlic
- Take Fresh ground rock salt and pepper
Steps to make Rock Salt & Garlic Crushed Roasties:
- Peel the potatoes and cut the bigger ones in half. Boil the potatoes until they are just cooked through. Drain and sit them in a colander over the pan to let them dry in the steam.
- Pre heat a baking tray, drizzle with olive oil and add the potatoes, rosemary and garlic cloves to the tray. Turn them over in the oil and season with salt and pepper.
- Bake for 45 mins at 190 C, turning occasionally. Then after 45 mins, very gently crush them into the tray using a potato masher. Season again with a bit more salt and pepper and a drizzle more oil. Then bake for another 15-30 mins.
- Lovely served with a roast dinner, or on their own with a good garlic mayo.
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