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Before you jump to Quick & Easy Banana Muffins recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains included in white bread.
A large variety of quick health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to quick & easy banana muffins recipe. To make quick & easy banana muffins you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Quick & Easy Banana Muffins:
- Take 3 bananas
- You need 2 eggs
- Use 2 pitted dates
- Get 2 cups rolled oats
- Get 1/2 tsp baking soda
- Prepare 1/2 tsp cinnamon
- Get 1/4 tsp nutmeg (optional)
Steps to make Quick & Easy Banana Muffins:
- Preheat oven to 350 F. Spray or line muffin tins with muffin papers.
- Put oats in a blender or food processor and blend until it becomes similar to a flour consistency.
- Add bananas, eggs, pitted dates and baking soda to the oat flour in the blender. Blend on low for a couple minutes until smooth. Add spices and blend again for a minute
- Pour into muffin evenly into the muffin tin. Bake for 15-18 minutes. Let muffins cool and enjoy!
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