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Before you jump to Kalua Pig recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kalua pig recipe. You can cook kalua pig using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Kalua Pig:
- You need 1 bone in Boston butt pork shoulder 4-6 lbs
- Prepare 6 thick cut slices bacon
- You need 5 garlic cloves peeled & thinly sliced
- Take 1 coarse sea salt approximately 1/2 teaspoon per pound of meat
- Use 1 tbsp liquid smoke
Steps to make Kalua Pig:
- Line a crock pot with 3 slices of the bacon
- Using a paring knife, stab holes all over the meat concentrating on the top & sides. Insert the garlic slices into the holes.
- Sprinkle & rub the sea salt all over the meat & into the spaces between the muscles, using approximately 1/2 teaspoon per pound. Remember, you can add salt, but it's hard to unsalt.
- Place the butt in crock pot.
- Drizzle with the liquid smoke.
- Lay the remaining 3 slices of bacon on top of the butt. Let excess hang over sides.
- Cover & cook on high 4-6 hours.
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