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Before you jump to Bistek Filipino Beef Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bistek filipino beef steak recipe. To cook bistek filipino beef steak you need 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Bistek Filipino Beef Steak:
- Use beef round steak sliced 1/4 inch thick
- You need calamansi or lemon
- Get soy sauce
- Take black ground pepper
- Provide minced garlic
- You need large onion cut into rings
- Prepare oil
Instructions to make Bistek Filipino Beef Steak:
- Mix calamansi or lemon, soy sauce, and garlic in a bowl. Taste it, if it's too sour add soy sauce, if it's too salty add more juice. Balance out the flavor
- Season the cut up meat with ground pepper
- Pour cut up beef into the sauce mix and leave it marinated over night. The longer you leave it the better. For best result marinate for 24 hours
- The next day cut up your onions into rings
- Heat up a skillet, add oil and stir fry your onion rings until translucent and tiny but brown. Remove from skillet and set aside
- In the same pan heat oil and pan fry the beef you marinated overnight until browning on both sides.
- When all the beef are cooked pour marinade into the skillet and bring to slow boil and simmer for a few minutes
- At this point you can adjust the sauce with more calamansi or soy sauce or some water as necessary to suit your taste
- Slide the beef slices onto a serving plate and arrange the onion rings on top
- Pour the marinade liquid on top and serve with white rice. Enjoy!
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