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Before you jump to Japanese Blue Cheese Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to japanese blue cheese curry recipe. You can cook japanese blue cheese curry using 30 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Japanese Blue Cheese Curry:
- Take Beef (cubed)
- Prepare [Marinade]
- Take Kikkoman Soy Sauce
- Use White Pepper
- Provide Olive Oil
- Use [Stew]
- Prepare Carrots (diced)
- You need Apples or Potatoes (diced)
- Use Celery (diced, you can use Chinese Celery)
- Provide Yellow Onion (diced)
- Provide Garlic (minced)
- Get Water/Stock
- Provide Worcestershire Sauce
- Take Tomato Paste
- Provide Vinegar
- Get Sugar
- Use (2-3 pinches) Salt
- Use [Sauce]
- Take Butter
- You need Flour (All Purpose)
- Provide S&B Curry Powder
- Provide Milk
- Get Blue Cheese
- You need Sour Cream
- Prepare Garlic (minced)
- Prepare Nutmeg
- Get Salt
- Prepare [Miscellaneous]
- Take Olive Oil
- Prepare Salt
Steps to make Japanese Blue Cheese Curry:
- MARINADE; marinate the beef with Soy Sauce, White Pepper and Olive Oil for 30 minutes or more.
- SAUCE; In a saucepan, melt the Butter and gradually add the Flour until it forms a roux. Add Curry Powder, Milk, Sour Cream, Cheese, Salt, Garlic and Nutmeg. Mix well until smooth, turn off the heat, and set aside.
- BEEF; add 2 Tbsp of Olive Oil in a wok until hot. Then add the Beef and cook it until brown all over. Remove and set aside.
- VEGGIES; Heat another 3 Tbsp of Olive Oil until hot. Fry the Onions and Garlic until fragrant (10 secs). Then add the Celery, Carrots and Potatoes and fry them for a few minutes.
- STEWING; add the Tomato Paste, Worcestershire Sauce, Vinegar, Sugar, Salt, mixing well. Then add Water/Stock as well as the Beef. Mix well, bring it to a simmer and cover with a lid. Cook for 5 minutes.
- ASSEMBLY; remove the lid, add the Sauce and mix well. Continue to cook until the liquid is reduced. To check the consistency, run the curry down your spatula and if it coats, the curry is done. Serve with rice.
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