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Before you jump to Beef Stew | Easy Beef Stew Recipe recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough when it’s snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. These nuts relax the muscles and supply a general sense of comfort. From time to time eating almonds can even be a mood increaser!
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef stew | easy beef stew recipe recipe. easy beef stew recipe you need 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Beef Stew | Easy Beef Stew Recipe:
- Prepare beef, pre-boiled
- Get medium-size green bell pepper
- You need large onions
- Get medium-size red bell pepper
- You need large tomatoes
- Prepare medium-size yellow bell pepper
- Take small ginger
- Take garlic
- Provide turmeric Powder
- Provide mixed Spices
- Use royco mchuzi mix
- Take Salt
- Get beef stock
Steps to make Beef Stew | Easy Beef Stew Recipe:
- Chop or dice the tomatoes
- Chop the onions.
- For the bell peppers, chop them the matchstick style.
- Mince the ginger and garlic.
- Into the pre-heated sufuria, add in the cooking oil then onions and cook them till some are brownish in color yet soft.
- Add in the minced ginger and garlic and cook for a few seconds.
- Add the tomatoes and cook for 3 minutes till they are very soft.
- Add the spices and let them cook for just 10 seconds.
- Add the soy sauce and cook for 20 seconds.
- In goes the bell peppers and cook them for 20 seconds as well.
- Add the beef and cook for 2 or 3 minutes, before adding the beef stock and cooking it for an additional 3 minutes.
- Your stew is ready to be served while still hot.
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