Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Easy White Rice with Beef Stew Recipie recipe here. We also have wide variety of recipes to try.
Before you jump to Easy White Rice with Beef Stew Recipie recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Yogurt can be a snack many people take for granted. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to easy white rice with beef stew recipie recipe. To cook easy white rice with beef stew recipie you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy White Rice with Beef Stew Recipie:
- Use 2 cups Of Rice
- Use 1 Ripe plantain
- Provide 2 cups freshly ground tomatoes
- Provide 1 croaker fish cleaned and cut up
- Use 1 cup freshly ground Bell pepper
- You need 1 Boiled Egg
- Take 8 beef pieces boiled and fried
- Use 3 tbs salt
- Use 1 stock cube
- Get 1 cup vegetable oil for Stew
- Take 1 tsp Tyme and Curry
- Use 1 cup vegetable oil for frying
- You need 1/2 cup flour for dusting fish
- Provide Half onion for frying
Instructions to make Easy White Rice with Beef Stew Recipie:
- Start with your stew : first you add your 1 cup of vegetable oil to your pot, turn down the heat once it’s hot, from arms length pour in your pepper and tomato mixture. Turn the heat back up.Let’s it simmer for 2 minutes and you can add your 1 tbs of salt / 1 stock cube/ curry & tyme/ beef pieces. Stir gently and Cover it, allow to cook for 3 minutes.Taste to see if you need more stock, if you do, you can go ahead and add 1 more or just a pinch of salt. There you have your peppered beef stew.
- Now we clean and season the croaker fish with some salt / tyme/curry and we rub it into the fish very well… Try to drain the fish of all the water and set aside. Now add your 2 cups of oil for frying into your frying pan and let it heat up - drop in half of an onion and let the aroma out. Now get a little baking flour and sprinkle on your fish - dust off Excess flour and drop in the oil gentle - fry for 2 minutes on each sides and set aside. Your croaker fish is good to go.
- While the oil from the fried fish is still hot - slice up your plantain and add a pinch of salt and toss together, then add to the oil gently. Fry on each sides for a minute each to get that golden yellow color. Now you can cook your rice, wash carefully and add to pot of boiling water, some salt and also the egg,cook till it is soft and tender. Drain off excess water and serve with your Beef stew and plantain and fried fish and Boiled Egg.
- Issa Balanced diet something !!!! Enjoy !
If you find this Easy White Rice with Beef Stew Recipie recipe useful please share it to your close friends or family, thank you and good luck.
