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Before you jump to Robin's Easy Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to robin's easy beef stew recipe. You can have robin's easy beef stew using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Robin's Easy Beef Stew:
- Take Cubed Beef
- Prepare Plain Flour
- Provide Olive Oil
- Take Onion (chopped)
- Get Frozen Assorted Vegetables (carrots, corn, peas, etc)
- Get Potatoes (cubed)
- Get Hot Water
- Provide Beef Bouillon Cubes
- Use Worcestershire Sauce
- Take Sea Salt and Black Pepper
Instructions to make Robin's Easy Beef Stew:
- In a large bowl, add the thawed cubed beef and 2 tablespoons of plain flour. Mix until all of the beef is coated.
- In large stock pot add enough olive oil to coat the bottom of the pot. On medium heat, add the flour-coated beef and brown on all sides.
- In a small pan cook diced onions until soft and translucent. They could be added directly to the pot, but I prefer to fully cook them before adding to the pot. Add onions to the pot of beef and stir.
- In the bowl used to coat beef, add 2 cups of hot water to dissolve any remaining flour. Add 2 tablespoons of flour and whisk until dissolved. Add this mixture to the pot and stir.
- Put 6 quarts of hot water into the pot and add the 4 beef bouillon cubes. They'll dissolve with time.
- Add frozen vegetables and cubed potatoes to the pot. Season with dashes of worcestershire sauce and heavily salt and pepper.
- If the stew needs thickened, add flour and hot water to a bowl, whisk, and add the mixtute to the stew until desired thickness. Do not add flour directly to the stew as it does not dissolve. You'll be picking out lumps!
- Simmer on low/medium heat for about 45 minutes or until potatoes are cooked through. Continue to season to taste.
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