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Before you jump to Corn Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to corn salad recipe. To make corn salad you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Corn Salad:
- Take 4-6 large ears of fresh corn
- Provide 1/2 cup salad oil
- Get 1/4 cup cider vinegar
- Get 2 tsp fresh lemon juice
- You need 3 tbsp parsley
- Take 2 tsp salt
- Provide 1 tsp sugar
- Prepare 1/2 tsp basil
- You need 1/4 tsp red ground pepper
- Prepare 1 red pepper (chopped)
- Use 1 green pepper (chopped)
- Prepare 1/2 cup chopped green onions
Instructions to make Corn Salad:
- Cook corn– put ears in boiling water, return to boiling – boil 2 minutes. Remove from heat for 5 minutes– rinse in cold water to prevent more cooking.
- Combine oil, vinegar, lemon juice, parsley, salt, sugar, basil & red pepper – whisk vigorously!
- Cut corn from ears – put in mixture – add peppers & onions. Mix well.
- Cover & chill overnight.
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